Essential Grooming Habits Every Man Should Follow

Brain BurstEssential Grooming Habits Every Man Should Follow
Essential Grooming Habits Every Man Should Follow

By Funke Babs-Kufeji

It’s high time we debunked the myth that grooming is a “feminine” thing. Caring for yourself isn’t just the right thing to do—it’s downright attractive. Your skin and hair are major players in how you present yourself to the world, and whether you like it or not, they do matter. Even if you’ve avoided the grooming game until now, some rituals are simply non-negotiable. So, for those of you who’ve been on the fence about embracing a grooming routine, here’s a look at five daily habits every man should master.

1. Skincare Routine

No, we’re not suggesting you follow a seven-step Korean skincare regimen. But maintaining clear, healthy skin doesn’t require a ton of effort—just consistency. A simple daily routine can keep your skin in check and looking its best.

-Cleanse

First things first: cleanse. Think of all the dirt, pollution, sweat, and dead skin cells that accumulate on your face throughout the day. A good cleanser is your first line of defence, clearing away grime and giving your skin a fresh start. Choose a product that suits your skin type and use it at least twice daily—morning and night. Trust us, your skin will thank you.

-Moisturise

Next up is moisturising. Let’s clear this up—moisturising doesn’t make you a “pretty boy.” What it does is keep your skin hydrated and balanced, which is crucial for maintaining its natural barrier. A good moisturiser nourishes your skin, helping it stay resilient against environmental stressors. So, don’t skip this step—it’s essential for keeping your skin in peak condition.

-Sunscreen

Last but definitely not least: sunscreen. If there’s one thing you take away from this, let it be this—never skip sunscreen. The sun’s UV rays are the number one culprit behind wrinkles, fine lines, and other signs of ageing. Worse, they can cause permanent skin damage or even increase your risk of skin cancer. Prevention is better than cure, so make applying a broad-spectrum sunscreen a daily habit.

2. Hair Care

Gone are the days when only women were judged by their hair. In today’s world, men are also expected to take pride in their locks. A well-maintained mane not only looks good but also speaks volumes about your personal grooming standards.

-Shampoo – Shampooing is all about keeping your hair clean and free from dirt, oils, and unwanted particles. But here’s the thing—daily shampooing can strip your hair of its natural oils, leaving it dry and brittle. Instead, find a balance that works for you, whether that’s every other day or a few times a week. Choose a shampoo that complements your hair type, and don’t be afraid to experiment until you find the perfect match.

-Conditioning-Conditioning is where the magic happens. It’s not just for women—your hair deserves some TLC, too. A good conditioner hydrates, nourishes, and protects your hair, leaving it soft, shiny, and more manageable. So, go ahead and indulge—your hair will look and feel better for it.

3. Beard Maintenance

Beards have made a major comeback, and they’re not just for models anymore. Today’s beards are all about combining ruggedness with professionalism. But with great beards come great responsibility. Regular grooming is key to keeping your beard in top shape.

-Groom and Exfoliate- To avoid ingrown hairs and acne, exfoliate regularly and treat yourself to long, relaxing baths. Washing your face morning and night is essential, especially if you’re sporting a beard. If your beard is on the thicker side, consider investing in a foamy beard wash. It’ll clean your facial hair effectively without stripping away the natural oils that keep it looking healthy.

4. Oral Hygiene

Oral hygiene isn’t just about fresh breath—it’s about your overall well-being. No one likes bad breath, and maintaining a clean, fresh mouth is essential for any man.

-Brush and Floss – Brushing and flossing are your best friends when it comes to preventing cavities and ensuring gum health. Make sure to visit your dentist regularly for check-ups—they’ll remove plaque and tartar safely, reducing your risk of gum disease.

  • Funke Babs-Kufeji


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