What Really Works for That A-List Glow – THISDAY Style

When it comes to celebrities, one thing that consistently leaves us in awe—apart from their talent and wardrobe—is their flawless skin. Whether it’s Onyeka Ugwu’s dewy radiance, Powede Awujo’s natural glow, or Mo Abudu’s ageless appearance, their skin seems to defy logic. But here’s the real question: What are the real secrets behind that A-list glow? Is it all down to genetics, or is there a magic product they are hiding from us? Spoiler alert: It’s neither. Here’s the truth about what actually works in the world of celebrity skincare: no frills, no filters.

1. It’s Less About Products, More About Experts

You might think that celebs spend fortunes on luxurious creams and potions—and some do—but the real secret lies in their access to top-tier dermatologists and aestheticians. These professionals tailor treatments to their client’s needs, often combining cutting-edge technology like lasers, micro-needling, and chemical peels.

What you might not realise is that these high-end treatments are done regularly. We’re not talking about a monthly facial but consistent, year-round skin maintenance.

2. It’s Not Glamorous—Consistency Is Key

Sure, we see photos of celebs soaking in golden-hour light with barely-there makeup, and it’s easy to think their glow is effortless. But the truth? Skincare isn’t glamorous. In fact, a lot of it boils down to the mundane: consistent routines, religious application of SPF, and staying hydrated.

Consistency is the under-the-radar secret.

3. They Aren’t Afraid of Needles

If you think celebrities rely solely on facials and expensive creams, think again. Botox, fillers, and even more intense treatments like Profhilo (a hyaluronic acid-based injection to hydrate and firm the skin) are part of their skincare arsenal. Many stars also use PRP (Platelet-Rich Plasma) therapy, or the “Vampire Facial”, made famous by Kim K. This involves drawing your own blood, extracting the platelets, and injecting them back into your face to promote collagen production. While it might sound intense, this treatment has become a favourite among those seeking long-term skin rejuvenation.

4. Sleep Isn’t Optional

Despite what celebrity schedules might suggest, sleep is non-negotiable in their beauty routines. It’s called “beauty sleep” for a reason, and it’s more than just a cliché. Celebrities know the importance of rest in allowing the skin to repair and regenerate. During sleep, the body boosts blood flow to the skin, and lack of sleep can make skin appear dull and tired, something no amount of makeup can fully cover.

5. Less Makeup, More Skincare

Celebrities don’t wear makeup nearly as often as you might think. In fact, many of them let their skin breathe whenever they aren’t in front of a camera. But that doesn’t mean they’re letting their skincare routines slide. On the contrary, they use these makeup-free days to indulge in extra treatments, sheet masks, and potent serums that restore moisture and keep the skin barrier strong.

6. The Role of Diet

Let’s be real: no amount of skincare can counteract a bad diet. Many celebrities are extremely conscious about what they eat, with clean diets packed with antioxidants, omega-3s, and healthy fats playing a huge role in their glow.